Paddled to Oxley Creek - around the bridge pilon 18.3km. Time 1:36!...av heart rate 145. av cadence 88.
was a great run. gave Jeff a 5 min head start in his TK1 and tried to catch him. got to within 50m 2km from the finish but Jeff put the power down and i couldnt close the cap any more. bettered my previous time for this run by more than 10mins!
conditions were good with the Bris river at high tide. i was trying a Jantex Gamma medium paddle. quite liked it but was a bit slippery in the water - mainly due to my not being used to it i think. the shaft is a bit thinner than i'm used to as well. fingers on my rights hand got lock jaw.
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